Hello addiction,

Its been a while since you have touched my skin.

But I want you back

And i left my box at school.

But I don’t want you back.

But I want you back.



Painting your nails - Not only does this distract you, but you have to wait a long time before they dry! (making it more difficult to make yourself purge or self harm)

Go for a walk - If you can, go for a walk! The physical activity is usually healthy and harmless!

Do your hair - practice…

After an Anxiety Filled Week



Neil Hilborn - “OCD”

Watch The Full Video Here

The Truth ♥